Monday, June 3, 2013
Lifting update
I can't exactly remember what numbers I put up on Friday for bench and squat, but they're up slightly since I last posted on weight lifting. I want to really try and dig in on squat today. Go really low down as by so doing I'm not sure if I'll be able to do the weight I have been, which is ok cause I want the gains to be legit. It'll suck and seem like I'm digressing, but I want to do it. I'll let you know how it goes. I want to start working my arms too. I need to find some barbells me thinks. I looked at a couple of the self adjusting numbers where it is just one bar, but with a click of a button it can do many different weights...well...for the 50 lb ones was like $300 bones so I'm gonna look online to see what else I can find. I'll also need a program.
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